The Sesame is filled with various nutrition
From ancient time, the Sesame believed has a lot kind of nutrition not only Sesamin and recently it has been scientifically improved
calcium iron magnesium
Contain mainly Linoleic acid and Linoleic acid of Unsaturated Fatty Acid
Vegetable Fiber(About 10%)
Mostly Insoluble Vegetable Fiber
Contain a lot of Methionine of Essential Amino Acid
Sesame lignan(About 1%)
As Sesame special ingredient, It contain strong antioxidant power, such as Sesamin・Sesamolin/Sesami Nord etc.
Contains vitamin B group and antioxidant vitamin E
The Sesame contains full of Fat, Protein, Carbohydrate・Vitamin・ Mineral・Vegetable Fiber which are essential for us. Its nutritional value is very high among vegetable food. We, Wadaman sincerely recommend you to take 2 big spoonful Sesame everyday which contain calcium contained in a cup of milk, protein contained one third of Tofu, Iron contain 100grm of spinach, and Vegetable Fiber included 70grms of Fresh Seaweed.
It’s rather recommendable to take Ground Sesame and Sesame Paste for better nutrition absorption.
As The Sesame is filled with various nutrition, The Sesame Lignan is the most important nutrition which contain the strong antioxidant power. The Sesame Lignan restraint the progress of carbohydrate inside the body which really contribute to our health.That makes sense, The sesame Oil is the most antioxidant among all of oils. The Sesame Lignan is the sovereign remedy for keeping you younger all the time.